<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>My goal is to lose 10kg/22lbs.

Starting weight- 70kg/154lbs.
Goal- 60kg/132lbs.</description><title>You can do it.</title><generator>Tumblr (3.0; @ican-doit)</generator><link>http://ican-doit.tumblr.com/</link><item><title>walkbyfaithandnotbysight:

(2) O Paradoxo | via Facebook on...</title><description>&lt;img src="http://24.media.tumblr.com/5498c79ea7f96be1617d766a5e722b52/tumblr_mnufn83Rwl1qbvccgo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://walkbyfaithandnotbysight.tumblr.com/post/52100602428/http-whrt-it-14q6r4z"&gt;walkbyfaithandnotbysight&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;(2) O Paradoxo | via Facebook on @weheartit.com - &lt;a href="http://whrt.it/14q6R4Z"&gt;&lt;/a&gt;&lt;a href="http://whrt.it/14q6R4Z"&gt;&lt;/a&gt;&lt;a href="http://whrt.it/14q6R4Z"&gt;&lt;/a&gt;&lt;a href="http://whrt.it/14q6R4Z"&gt;&lt;/a&gt;&lt;a href="http://whrt.it/14q6R4Z"&gt;&lt;/a&gt;&lt;a href="http://whrt.it/14q6R4Z"&gt;&lt;/a&gt;&lt;a href="http://whrt.it/14q6R4Z"&gt;&lt;/a&gt;&lt;a href="http://whrt.it/14q6R4Z"&gt;&lt;/a&gt;&lt;a href="http://whrt.it/14q6R4Z"&gt;&lt;/a&gt;&lt;a href="http://whrt.it/14q6R4Z"&gt;&lt;a href="http://whrt.it/14q6R4Z"&gt;http://whrt.it/14q6R4Z&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://ican-doit.tumblr.com/post/52771357273</link><guid>http://ican-doit.tumblr.com/post/52771357273</guid><pubDate>Wed, 12 Jun 2013 01:42:21 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/fad178f543630b66278e3a57dec264b8/tumblr_mghdg2bBfO1rk1po6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://ican-doit.tumblr.com/post/52771304922</link><guid>http://ican-doit.tumblr.com/post/52771304922</guid><pubDate>Wed, 12 Jun 2013 01:41:20 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_luo1ih9eio1qjfc4bo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://ican-doit.tumblr.com/post/52771295728</link><guid>http://ican-doit.tumblr.com/post/52771295728</guid><pubDate>Wed, 12 Jun 2013 01:41:09 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_luo1ih9eio1qjfc4bo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://ican-doit.tumblr.com/post/52771294767</link><guid>http://ican-doit.tumblr.com/post/52771294767</guid><pubDate>Wed, 12 Jun 2013 01:41:08 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m1im97BD6t1qk02cyo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://ican-doit.tumblr.com/post/52769351075</link><guid>http://ican-doit.tumblr.com/post/52769351075</guid><pubDate>Wed, 12 Jun 2013 01:05:41 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/48724d8076ea5758443f581be673790e/tumblr_mlz57ywUW51s3qzz2o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://ican-doit.tumblr.com/post/52768595015</link><guid>http://ican-doit.tumblr.com/post/52768595015</guid><pubDate>Wed, 12 Jun 2013 00:52:52 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/a0cfb1924c58d09abf87b15f0f0790b5/tumblr_miwj02VoUy1r95jeco1_400.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://ican-doit.tumblr.com/post/52768221246</link><guid>http://ican-doit.tumblr.com/post/52768221246</guid><pubDate>Wed, 12 Jun 2013 00:46:41 -0400</pubDate></item><item><title>tryingtoleadahealthierlife:


working on all three at the...</title><description>&lt;img src="http://25.media.tumblr.com/f02153acc0c49657eb67ce7ea1d0c4ce/tumblr_mn9q51bH8S1rqyw52o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://tryingtoleadahealthierlife.tumblr.com/post/51169518938/working-on-all-three-at-the-moment"&gt;tryingtoleadahealthierlife&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;
&lt;p&gt;working on all three at the moment…&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://ican-doit.tumblr.com/post/52767664626</link><guid>http://ican-doit.tumblr.com/post/52767664626</guid><pubDate>Wed, 12 Jun 2013 00:37:44 -0400</pubDate></item><item><title>freshoffthetreadmill:

-
</title><description>&lt;img src="http://24.media.tumblr.com/2f0da4d723e36e930e7052959456e5e5/tumblr_mlft6nL6Ji1snbwkvo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://freshoffthetreadmill.tumblr.com/post/49347180002"&gt;freshoffthetreadmill&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;-&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://ican-doit.tumblr.com/post/52214369569</link><guid>http://ican-doit.tumblr.com/post/52214369569</guid><pubDate>Wed, 05 Jun 2013 07:43:45 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mc9tjmeSBA1rb7frlo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://ican-doit.tumblr.com/post/52213471679</link><guid>http://ican-doit.tumblr.com/post/52213471679</guid><pubDate>Wed, 05 Jun 2013 07:16:10 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/3c41146bace652bdac8e5932b3bf5ba2/tumblr_mh2bl4ycTd1rcjq6vo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://ican-doit.tumblr.com/post/52213226571</link><guid>http://ican-doit.tumblr.com/post/52213226571</guid><pubDate>Wed, 05 Jun 2013 07:04:51 -0400</pubDate></item><item><title>kaittea:

kayjayskloset:

Okay this is a better comparison....</title><description>&lt;img src="http://25.media.tumblr.com/fb6f1e1c64b3acd3d395f68d39c7f6cc/tumblr_mnmoflNvlE1ratajso1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://kaittea.tumblr.com/post/51750339375/kayjayskloset-okay-this-is-a-better-comparison"&gt;kaittea&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://kayjayskloset.tumblr.com/post/51745425676/okay-this-is-a-better-comparison-picture-on-the"&gt;kayjayskloset&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Okay this is a better comparison. Picture on the right 130 lbs. Picture on the left 130 lbs. The scale doesn’t matter.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;&lt;strong&gt;scale doesn’t matter.&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;br/&gt;&lt;/strong&gt;I just tossed mine in the spare room. life is so much better.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://ican-doit.tumblr.com/post/52213159035</link><guid>http://ican-doit.tumblr.com/post/52213159035</guid><pubDate>Wed, 05 Jun 2013 07:02:51 -0400</pubDate></item><item><title>im-fit-wwhen-its-summer:

berryhealthy:

train like an olympian...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m82dqflqDT1qmib1so1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m82dqflqDT1qmib1so2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m82dqflqDT1qmib1so3_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m82dqflqDT1qmib1so4_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m82dqflqDT1qmib1so5_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m82dqflqDT1qmib1so6_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m82dqflqDT1qmib1so7_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m82dqflqDT1qmib1so8_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://im-fit-wwhen-its-summer.tumblr.com/post/51949300233/berryhealthy-train-like-an-olympian-do-each"&gt;im-fit-wwhen-its-summer&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://berryhealthy.tumblr.com/post/28507884504/train-like-an-olympian-do-each-exercise"&gt;berryhealthy&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;strong&gt;train like an olympian&lt;/strong&gt; | do each exercise intensely for 30 seconds. move onto each move with little or no recovery time in between. once you’ve completed all the moves (4 minutes total) take a 60-90 second break and repeat set 2 to 3 more times.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Aahh&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://ican-doit.tumblr.com/post/52213141956</link><guid>http://ican-doit.tumblr.com/post/52213141956</guid><pubDate>Wed, 05 Jun 2013 07:02:19 -0400</pubDate></item><item><title>euoria:

╳ More Gypsy Pink</title><description>&lt;img src="http://25.media.tumblr.com/8eb3bd5ad56b19ee85e3463c7cff9fb9/tumblr_mlqfhsvY3o1qarksao1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://euoria.tumblr.com/post/51561684694/more-gypsy-pink" class="tumblr_blog"&gt;euoria&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;strong&gt;&lt;big&gt;&lt;a href="http://euoria.tumblr.com/"&gt;╳ More Gypsy Pink&lt;/a&gt;&lt;/big&gt;&lt;/strong&gt;&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://ican-doit.tumblr.com/post/52213123761</link><guid>http://ican-doit.tumblr.com/post/52213123761</guid><pubDate>Wed, 05 Jun 2013 07:01:46 -0400</pubDate></item><item><title>"When you screw up, skip a workout, eat bad foods, or sleep in, it doesn’t make you a bad person.
It..."</title><description>“When you screw up, skip a workout, eat bad foods, or sleep in, it doesn’t make you a bad person.&lt;br/&gt;
It makes you human.

&lt;p&gt;Welcome to the club.&lt;/p&gt;

&lt;p&gt;There’s like seven billion of us. &lt;/p&gt;”&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;Nerd Fitness  (via &lt;a class="tumblr_blog" href="http://mangoesandhoes.tumblr.com/"&gt;mangoesandhoes&lt;/a&gt;)&lt;/em&gt;</description><link>http://ican-doit.tumblr.com/post/52213107293</link><guid>http://ican-doit.tumblr.com/post/52213107293</guid><pubDate>Wed, 05 Jun 2013 07:01:18 -0400</pubDate></item><item><title>myfitness-app:

dream booty!
</title><description>&lt;img src="http://24.media.tumblr.com/67ce5d0dc8055f8a89ae8408c4782b1d/tumblr_mnk4x3kmxs1rk1qido1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://myfitness-app.tumblr.com/post/51985818152/dream-booty"&gt;myfitness-app&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;dream booty!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://ican-doit.tumblr.com/post/52140186414</link><guid>http://ican-doit.tumblr.com/post/52140186414</guid><pubDate>Tue, 04 Jun 2013 10:22:56 -0400</pubDate></item><item><title>fitnessisfitfor-me:

follow for fitness :)</title><description>&lt;img src="http://24.media.tumblr.com/6f241ed19618fa8f204773f2d19606c4/tumblr_mnd8zqFYJe1qmuxr8o1_r1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://fitnessisfitfor-me.tumblr.com/post/52134564215/follow-for-fitness" class="tumblr_blog"&gt;fitnessisfitfor-me&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;follow for fitness :)&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://ican-doit.tumblr.com/post/52140160825</link><guid>http://ican-doit.tumblr.com/post/52140160825</guid><pubDate>Tue, 04 Jun 2013 10:22:22 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/cf6df98e5344d166247b5eee9513619d/tumblr_mn0o6l6tjt1r8epnko1_400.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://ican-doit.tumblr.com/post/52140103616</link><guid>http://ican-doit.tumblr.com/post/52140103616</guid><pubDate>Tue, 04 Jun 2013 10:21:09 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/8d0db80c2aff5b2c1c272c12c650b812/tumblr_mnormnW5vg1rpw8m7o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://ican-doit.tumblr.com/post/52140078876</link><guid>http://ican-doit.tumblr.com/post/52140078876</guid><pubDate>Tue, 04 Jun 2013 10:20:37 -0400</pubDate></item><item><title>
How is everyone doing? I wore the dress today. I got some...</title><description>&lt;img src="http://25.media.tumblr.com/d3ca216a8778874c0e99221213f80851/tumblr_mntyindV4n1s5jmvoo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;blockquote&gt;
&lt;p&gt;How is everyone doing? I wore the dress today. I got some glances but I ignored them and we actually had a photo thing today in school. A tip can be to do this with a friend. Both decide to wear a dress or something and support each other.  Shout out to everyone who reblogged this so far, @juliemariegomez and @hollywoodloverx on twitter. Please keep this post going! :)&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://ican-doit.tumblr.com/post/52139400815</link><guid>http://ican-doit.tumblr.com/post/52139400815</guid><pubDate>Tue, 04 Jun 2013 10:05:27 -0400</pubDate></item></channel></rss>
